{"store":{"baseInfo":{"podcastTitle":"The ICCS Care's Podcast","slug":"iccscares","podcastDescription":"We are the Illinois Coalition for Community Services based in Springfield, Illinois. Our goal as an agency is to expand youth services in communities across Illinois, connecting youth to vital resources in their local area and providing support.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7824598/ICCS_Only.png","podcastShareLogo":null,"podcastUrl":"https://iccscares.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/iccscares/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-f6nfq-7764d6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":32,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"iccscares","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-f6nfq-7764d6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ficcscares.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7824598%26podcastIdTag%3Df6nfq&dfl=https%3A%2F%2Ficcscares.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6NvYpVTzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-mp163ACyOuVj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://iccscares.podbean.com","apiCommonParams":{"t":"6623e712","clientSignature":"25ca963225cccf9d8bf45cb353847d83","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb15239983-pu8fs","episode":{"id":"pb15239983","idTag":"pu8fs","title":"Back to School Series - Episode 2: Staying Healthy","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7824598/ICCS_Only_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7824598/ICCS_Only.png","previewContent":null,"content":"

Healthy Eating on a Budget

Bedtime Routines

","publishTimestamp":1598282776,"duration":338,"mediaUrl":"https://mcdn.podbean.com/mf/web/zeemaj/ICCS_Cares_Podcast-_Back_to_School_Series_Episode_2a5adz.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-pu8fs-e88b2f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-pu8fs-e88b2f","transcriptUrl":null,"permalink":"/e/back-to-school-series-episode-2-staying-healthy/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBE88B2FPU8FS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-pu8fs-e88b2f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb15239983","idTag":"pu8fs","title":"Back to School Series - Episode 2: Staying Healthy","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7824598/ICCS_Only_300x300.png","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7824598/ICCS_Only.png","previewContent":null,"content":"

Healthy Eating on a Budget

Bedtime Routines

Back to School Series - Episode 2: Staying Healthy

Comments (0)